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Last Updated on March 10, 2024 by admin

I probably don’t have to tell you that moving house is stressful for many Flemish people. It is not for nothing that the word ‘moving stress’ has become established in popular speech. Stress is often caused by an accumulation of organizational and psychological factors. Moving to a brand new environment is quite exciting, not to mention the organizational arrangements in the run-up to the move.

Good preparation – certainly in this situation – is half the battle. Thanks to concrete and feasible planning, most of the worries that come with a move disappear like snow in the sun.

The article below exposes the 5 most common causes and solutions of relocation stress. Curious about how you can deal with your moving stress? Then be sure to read on!

5 most common causes of moving stress

#1 Review contracts and subscriptions

When you move to a new home, some contracts and subscriptions need to be reviewed. Just think of your gas, electricity and water suppliers. The same applies to your fixed line and internet subscription. Unfortunately, many people find this a tedious task and postpone it as long as possible. The result of this procrastination? You have too little time and have to start arranging everything last minute.

Therefore, start a few months before the actual move with the transfer of contracts and subscriptions. First, make a list of the contracts and subscriptions that need to be transferred and systematically contact the suppliers.

An extra tip: A move is a perfect time to take a closer look at your current contracts and look for cheaper suppliers.

#2 Sorting and packing

In the meantime, you can quietly start the countdown to the big moving day. But before that happens, you also have to sort and pack. Some of you already have your hands in your hair. So how do you start this?

Planning is also key to this stress factor. Make a plan well in advance that you tackle room by room. First, start sorting things out. Are there items you no longer use? Throw them away, make someone else happy, or take them to the thrift store. After you have sorted out a room, you can start packing. If you take the time to prepare the protective packaging beforehand, the packing will go much more smoothly. Visit Britwrap to purchase them online.

#3 Find Helpers

Moving completely on your own is impossible. Plan your exact moving date well in advance and ask family or friends whether they have the time and desire to help you. Provide a snack and a drink during and after the move. This way, you can turn a moving day into a pleasant day.

Do you want to be completely unburdened during your move? Then dare to hand things over! Contact a professional moving company. They are experts in their field and can largely take away the stress of moving for you.

#4 Bringing structure to the moving day

Many people stress in advance about the chaos that a moving day causes. All belongings must be packed in time. The removal van must be loaded logically. The helpers must walk under each other’s feet as little as possible, and everything has to get to its new location in one piece.

The solution? You can already guess it: good preparation and planning. Make sure the right material is there. Just think of a moving lift, clothes, duct tape. It is also useful if the helpers know exactly what is expected of them. Explain briefly how you want to handle the move and assign concrete tasks to each helper. That way, everyone knows what to do.

#5 Leave your old home tidy

Are you moving from a rental property to a new home? Then your rental contract will oblige you to leave the house empty and tidy. Emptying your home starts with sorting and packing. First, get rid of all the stuff you don’t need and pack all the stuff you want to take with you (see step 2). Then, after the move, allow another day (or weekend) to clean the entire house.

The solution? You can already guess it: good preparation and planning. Make sure the right material is there. Just think of a moving lift, clothes, duct tape. It is also useful if the helpers know exactly what is expected of them. Explain briefly how you want to handle the move and assign concrete tasks to each helper. That way, everyone knows what to do.

Extra tip: Move in phases

Is there a possibility of moving in phases? Then grab this opportunity with both hands. This way, you can gradually move seasonal items and other items that you only need sporadically to your new home. That way, you see the to-do list slowly shrinking, and you have much less work on the real moving day.

Well, these were our tips to tackle the causes of moving stress in an effective way. Click here to read more handy blogs.

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William Davis is a medical doctor with a passion for promoting overall health and well-being. With over 20 years of experience in the medical field, William has worked in a variety of settings, from hospitals to private clinics. He is dedicated to educating his patients and the public about the importance of preventative health measures, such as healthy nutrition, regular exercise, and stress management. William has written extensively on topics such as chronic disease prevention, mental health, and the role of lifestyle in overall health. His mission is to empower individuals to take control of their health and make positive changes that lead to a better quality of life. When he's not working with patients or writing, William enjoys hiking, playing golf, and spending time with his family.