As discussed earlier, there are many causes of high stomach acid, including stress levels and food. Habits after eating and lifestyle are also reasons why stomach acid can rise.
Many reasons for high stomach acid
1. Eating Habits
The stomach is the digestive system, so it is not surprising that eating habits can be the cause of high stomach acid. The habit of eating in a hurry can also be the cause of high stomach acid. When the stomach is too maximum due to overeating or food that is not chewed properly, stomach acid is also likely to rise.
2. Fizzy Drinks
Fizzy drinks are very delicious, they can even make us burp, and it feels very comfortable. However, burping is the body’s way of releasing gas in the stomach. Unfortunately, it is also able to make stomach acid rise.
3. Lie down after eating
Many people often feel sleepy after eating, so they lie down immediately after eating. Lying down will make it easier for stomach acid to flow to the upper part of the body. Gravity keeps stomach acid in your stomach if you don’t lie down after eating.
4. Doing Physical Activity after Eating
Physical activity, including exercise, is beneficial for the body. However, physical activity that is carried out immediately after eating actually causes high stomach acid.
5. Sleeping Position
The ideal position of the head when sleeping is higher than the feet if you like to have stomach acid problems.
6. Overweight
Excess weight can disrupt the function of smooth muscles that prevent stomach acid from rising. The effect of body weight makes the smooth muscle strength remain closed is reduced. That way, the smooth muscle in the esophagus can open at certain times and cause heartburn or other symptoms due to increased stomach acid.
7. Smoking Habits
The effects of nicotine from cigarettes make the smooth muscles in the esophagus more relaxed. As a result, stomach acid can go up into the esophagus.
8. Drug Side Effects
A number of drugs are also able to relax the smooth muscles in the esophagus. Examples are pain relievers that fall into the category of anti-inflammatory drugs.
9. Age Factor
One of the characteristics – the characteristics of stomach acid also rises due to age. The older you get, the higher the chances of an imbalance of stomach acid that can make you feel uncomfortable.
10. Stress
When a person experiences stress, this can trigger stomach acid to rise. As a person gets older, it is undeniable that the level of stress in his body can also increase. Stress will stimulate certain areas of the brain so that it can increase sensitivity to pain, including the solar plexus. Vidalista 20, Cenforce 200, Aurogra 100, Fildena 100, Super p force to treat for ed.
11. Fatty Foods
Fatty and oily food usually take a long time to digest, so it will prolong the time the acid production in the stomach can digest it quickly.
12. Spicy Food
Spicy food is one of the causes of high stomach acid. This is because fast foods contain a compound called capsaicin, which can slow down the rate of digestion.
- Pregnancy
The cause of high stomach acid in pregnant women is hormonal changes. These hormonal changes affect the sphincter muscles, making it easier for stomach acid to rise up into the throat. In addition, the growing growth of the fetus can also make the contents of the stomach push up.
- Alcohol
The gastrointestinal tract, including the mouth & esophagus, when exposed to alcohol, usually causes immediate disturbances. Repeated exposure for a long time can cause a decrease in esophageal function. It can cause gastric acid.
- Coffee
Coffee is one of the causes of high stomach acid. This is because coffee contains chlorogenic acid, which can stimulate the production of stomach acid.
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